About
HypnoBirthing is a rewarding, relaxing, stress-free method of birthing that is based on the belief that all babies should come into the world gently, in an atmosphere of calm and joy. HypnoBirthing prepares a birthing couple - physically, mentally, emotionally and spiritually - for an easier, more comfortable birth. Through a well-thought-out program of deep relaxation, self-hypnosis, special breathing techniques, visualizations, affirmations and education, HypnoBirthing returns to a woman the art of birthing in a way that allows her to summon her natural birthing instincts and to birth her baby safely and with ease. This course is a full childbirth education course with a focus on relaxation and calm in birth. Weekly HypnoBirthing Course - For 5 weeks from 6 PM to 8.30 PM MST